Everything hurts, again

So I went over to a friend’s house last Friday to help her tackle some of the invasive ground cover she’s trying to get rid of.  Four hands are better than two and we made an awful lot of progress, and I learned a bit about the native plants she’s trying to establish in place of the invasive we yanked out.  We didn’t get it all done, but we made a lot of headway and felt pretty decent about ourselves when we were done.

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                                     I tried to talk her into just getting a goat, but to no avail.                               Photo credit: williac on Visualhunt / CC BY

We made sure to stay hydrated, and mostly in the shade, and all that good self-care stuff that’s super easy to forget about when you get In The Zone at something outdoors.  I especially got a bit zen-ed out towards the end of our gardening playdate and had a few decent ideas for what to do with my next writing project.  I also didn’t get bitten by any ticks, so I’m taking it as a massive win here.

On the other hand, I woke up on Saturday and once again, *everything* was sore.  You guys, I spent most of the weeding session sitting down on my butt.  Why my legs felt like I ran a marathon I couldn’t begin to tell you.  My hand makes more sense.  I’ve been heading to arthritis in my hands, and boy did it hurt till about lunchtime when the pain meds and so on really kicked in.  My back and arms though?  Totally fine.  Weird.

So I guess I have even more motivation to keep trying to get more exercise and take better care of myself.  Somewhat tricky when all the jobs I have involve a lot of sitting down, but I’ll do my best.  Do any of you have some favorite tricks to combat sedentary lifestyle troubles?  I’m all ears!

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